Open House |
Monday
February 14
10:30 a.m.-12:30 p.m. |
Come check out the most advanced exercise equipment. |
Women's Health & Fitness Day |
Tuesday
February 15
11:30 a.m.-1:30 p.m. |
The first floor will be closed off for women only. Trainers will be available to
assist with workouts. The Osteoporosis Diagnostic Center will give bone scans and
provide information on osteporosis prevention. |
Health Check Day |
Wednesday
February 16
11:30 a.m.-1:30 p.m. |
Come for a blood pressure screening, an ergonomic evaluation, and a back care clinic. |
Body Fat Screening |
Thursday
February 17
11:30 a.m.-1:30 p.m. |
Get your body fat percentage checked and learn your healthy body fat range. |
Stress Reduction Day |
Friday
February 18 |
Receive a chair massage from 11:30 a.m. to 1:30 p.m.
A workshop on meditation will be from 12 to 12:45 p.m. |